Saturday, October 11, 2008

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Under the RSS feed on the right select igoogle and you can tailor make your homepage so recent blog posts show up on your homepage. You can also select other information to present on this homepage as well. Check it out. It is pretty cool. Here's the link http://www.google.com/ig.

Where to go for more information on EDT

Here is a link to the strength coach who has popularized the EDT or escalating density training programs. His name is Charles Staley and you can find him at www.staleytraining.com. Take a look at his site if you like. I like many of his concepts and have utilized them personally for years.