Scientific Truths Regarding Health and Sickness

I get a lot of questions asking; How do I get healthy? What supplement can I take? What food do I eat? What exercise program should I follow?

There are many great questions, but most of them are coming from a symptom based viewpoint. We must consider our health from an Above Down Inside Out perspective.

What do I mean by this?

All health comes from within, but we have to be able to supply the proper ingredients and be free of subluxation and pollutants for our bodies to express health. Your nervous system and organs are ready to handle anything that comes its way, all we have to do is make sure the right ingredients are available to defend against the attack.

The following is a summary from Dr Chestnut's research: what I hope to accomplish is that you gain an ability to look at your life, your health, and your decisions differently.

10 Fundemental Scientific Truths Regarding Health and Sickness

1. All living things, including humans, are composed of individual living cells working harmoniously together in a self-healing and self-regulating ecosystem to maintain homeostasis, health, and life.
   
   
2. Our cells are innately, or genetically, equipped from birth with all the necessary intelligence to function properly. Our cells are programmed for homeostasis and health and they never dysfunction without a physical, emotional, chemical, or spiritual stressor.
   
   
3. Our cells are genetically programmed with the recipe for health; it is our choices and our living environment that determine whether or not the proper ingredients are supplied.
   
   
4. Health, by definition, is a state of constant homeostatic cell function.
   
   
5. Sickness, by definition, is a lack of consistent homeostatic cell function or a state of forced adaptive cell function.
   
   
6. The function of our cells determines our states of health and sickness.
   
   
7. The causes of all non-homeostatic cell function are stressors.
   
   
8. All health stressors can be divided into one of two categories:
   

   a. Deficiencies in the required ingredients for homeostatic cell function.

   
   

   b. Toxicities that drive cell function away from homeostasis.

   
   
9. Because cells are born with all the required innate genetic intelligence for homeostasis and health, cells always function perfectly in relation to any given environment.
   

   a. Symptoms do not represent an error in the intelligence of cells. Symptoms represent important signals from cells telling you that there is something wrong, deficiency or toxicity, and that they are under stress.

   
   

   b. Illness represents you body’s best ability to adapt to a chronic unhealthy environment, to chronic deficiency or toxicity, and/or to chronic stressors.

   
   
10. In order to function in balance and produce health, cells must have all the requirements met and be free of toxicity. In other words, it is impossible to be 100% healthy by supplying cells with only some of the requirements or by eliminating only some toxins

You probably will have questions, if you don't, please read it again. If you do, I'll see you at a workshop and I can show you how to get started.