Who is a ToughMudder?

Dr. Wilkins and seven of his closest exercise crazed friends completed the ToughMudder yesterday at Bear Creek Ski Resort. The ToughMudder is described as: 

"the TOUGHEST one day event on the planet. This is not your average mud run or boring, spirit-crushing road race. Our 7 mile obstacle courses are designed by British Special Forces to test all around toughness, strength, stamina, fitness, camaraderie, and mental grit"

                                         -ToughMudder website

There are several upcoming races and events the staff of Back to Health Chiropractic and Advanced Fitness will be doing. The Kennett Run is the next one coming up and you will find many of the employees sweating it out running the streets of Kennett Square. 

Please check back to our blog to find out more.

JW