Improve You Brain Health in 3 Minutes a Day

I cam across an interesting video showing a simple exercise on how to improve your brain's ability to heal and function.

It comes from a book titled Superbrain Yoga, it's a simple and effective technique to energize and recharge the brain. It is based on the principles of subtle energy and ear acupuncture. This powerful technique is explained in Master Choa Kok Sui's latest book Superbrain Yoga. You can check out his website here.

This unusual exercise is used to improve mental health and acuity and has been going viral on the Internet lately. It was featured in a Los Angeles CBS News report that has an MD, a Yale neurobiologist, an occupational therapist, educators, and parents endorsing it. It is a simple routine, and it has created positive results for learning disabled and autistic children as well as older Alzheimer`s victims.

And it`s useful for any kind of brain fog or dullness, even emotional instability. It can improve memory and focus, and it`s even made some a little smarter. It seems to work for everyone regardless of mental condition.

Below is the video from the CBS news story


If you would like a brief description on how it works, check out this article found on Natural News.