The cervical spine is made
up of seven bones called vertebrae, and these vertebrae are separated by disks
filled with a cushioning gel-like substance.
Your cervical disks stabilize your
neck and help it to turn. Decades of movement can really take a toll on the
neck as two-thirds of people will experience neck pain at some point in their
lives.
Researchers estimate that 50% of the population at 40 years of age and
70% of those at 65 years, have some level of cervical disk degeneration.
Cervical disk degenerative processes can cause radiating pain, as well as
numbness and weakness in your shoulders, arms, and hands.
Clinical Evidence Concise,
2004.
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